- 3 single roll routine
- 3 single roll routine reverse
- 5 single roll routine
- 5 single roll routine reverse
- 7-9 single roll routine
- 7-9 single roll routine reverse
- flam routine
- 5-7-single-flam-roll routine
- drag-tap routine
[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]