{"id":218,"date":"2016-05-26T15:16:58","date_gmt":"2016-05-26T13:16:58","guid":{"rendered":"http:\/\/www.marcobarsanti.net\/en\/?page_id=218"},"modified":"2017-06-01T13:34:21","modified_gmt":"2017-06-01T11:34:21","slug":"practice-room","status":"publish","type":"page","link":"https:\/\/www.marcobarsanti.net\/en\/practice-room\/","title":{"rendered":"PraCtiCe-RooM"},"content":{"rendered":"<div class=\"fusion-video fusion-youtube\" style=\"max-width:336px;max-height:280px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/5MaDkyO0Mns?wmode=transparent&autoplay=0\" width=\"336\" height=\"280\" allowfullscreen><\/iframe><\/div><\/div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-218 gallery-columns-3 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/3-single-roll-routine\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-824\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-824'>\n\t\t\t\t3 single roll routine\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/3-single-roll-routine-reverse\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-823\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/3-single-roll-routine-reverse-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-823'>\n\t\t\t\t3 single roll routine reverse\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/5-single-roll-routine\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-825\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-825'>\n\t\t\t\t5 single roll routine\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/5-single-roll-routine-reverse\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-826\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-single-roll-routine-reverse-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-826'>\n\t\t\t\t5 single roll routine reverse\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/7-9-single-roll-routine\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-829\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-829'>\n\t\t\t\t7-9 single roll routine\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/7-9-single-roll-routine-reverse\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-828\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/7-9-single-roll-routine-reverse-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-828'>\n\t\t\t\t7-9 single roll routine reverse\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/flam-routine\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-831\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/flam-routine-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-831'>\n\t\t\t\tflam routine\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/5-7-single-flam-routine-2\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-816\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/5-7-single-flam-routine-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-816'>\n\t\t\t\t5-7-single-flam-roll routine\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-rel=\"iLightbox[postimages]\" data-title=\"PraCtiCe-RooM\" data-caption=\"\" href='https:\/\/www.marcobarsanti.net\/en\/practice-room\/drag-tap-routine\/'><img width=\"212\" height=\"300\" src=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-212x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" aria-describedby=\"gallery-1-830\" srcset=\"https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-200x283.jpg 200w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-212x300.jpg 212w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-400x566.jpg 400w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-600x849.jpg 600w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-724x1024.jpg 724w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-768x1086.jpg 768w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-800x1132.jpg 800w, https:\/\/www.marcobarsanti.net\/wp-content\/uploads\/2016\/05\/drag-tap-routine-1200x1697.jpg 1200w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-830'>\n\t\t\t\tdrag-tap routine\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" 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